About Me

My passion for health and fitness started when I was a kid training for football so my mother didn't have to worry about me getting crushed. Ever since then, it's been a love affair with working out and seeing what my body and mind are capable of. Since my college days, I've always enjoyed helping friends and family realize their fitness goals. Now, I have an opportunity to help you. 

I decided to make a commitment to myself and to you by getting certified and becoming an online trainer. My training philosophy has a lot to do with how you feel before, during, and after your workout which is why I emphasize a holistic approach in my custom workout plans. I like to call it holistic hypertrophy. 

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